Month: September 2022

Stress is a normal part of life, and your body should be equipped to deal with it. When confronted with a difficult situation, your body releases stress hormones that can help you cope. Once the situation is over, your body stops releasing the stress hormones. Unfortunately, as we age, our bodies have difficulty with this … Read more

Everyone ages differently and will have a specific set of physical and emotional needs. For many, mobility issues make it difficult to do things like pick up groceries and attend medical appointments, or they may have trouble with cooking and cleaning or basic tasks like bathing and taking medications. Even if a senior is physically … Read more